[print-me do_not_print=”.noprint”]*We recommend consulting with your Doctor and having an ultrasound performed to determine the size of your gall stones before commencing this gall bladder cleanse.

What You Need

• Lots of apples
• Vegetable Juicer
• Epsom Salts
• ½ bag of red grapefruit
• Extra Virgin Olive oil
• Colander
• Colonic equipment

NOTE:  It is recommended to take one or two days off work to complete this cleanse as you will require time to rest.

Days 1 – 6

• Drink a minimum of 1 litre of apple juice per day. 

Note: The Malamic Acid in the apples softens the gall stones.  It is recommended to stop drinking the apple juice 45 minutes before you eat and commence again 2 hours after you eat.  Drinking most of the juice in the morning is better.

Day 6

1. All juice (1 litre of apple juice) needs to be drunk in the morning
2. Lunch needs to be a light vegetable meal or you can just fast
3. At no later than 5.00pm (if you have access to colonic equipment) have a colonic
4. Prepare 750mls of water with 4 tablespoons of Epsom salts.  Shake up very well.  Divide it into four equal amounts
5. At 6.00pm: Drink your first cup of water (with Epsom salts)
6. At 8.00pm: Drink your second cup of water
7. At 10.00pm: Squeeze 250mls of Red Grapefruit Juice.  Mix with ½ cup of cold pressed Extra Virgin Olive Oil.  Put into a jar and shake vigorously.
8. Make sure you have been to the toilet and prepared for bed.
9. Standing next to your bed, try to drink the 250mls of Grapefruit Juice and oil in one go.
10. Lay down in bed positioned on your back (or, if necessary, on your right side) for the first 20 minutes.
11. At 6.00am:  Drink the third cup of Epsom Salts
12. At 8.00am: Drink the fourth cup of Epsom Salts
13. Once you get up in the morning you don’t lay back down or do any hard physical work for the rest of the morning.
14. Around 10.00am or 11.00am you can eat some fresh fruit, – apples or pears.
15. You should already be seeing results.  If you want to see the stones, put a colander underneath the toilet seat and pour water over the contents of the bowel movement and the stones will remain.  It will have a particularly offensive odour.